Inspire: An Interactive Yoga Journal is a collection of thoughts and stories garnered from my own personal Yoga journey. Its purpose is not to instruct on how to perform different yoga postures and asanas, but rather to share experiences and provide encouragement along with an opportunity to help you document your own journey.
This is a series of mini-eBook releases that each include a selection of Yoga poses, a brief description of the postures, a story of something I've learned along the journey of these poses and a space for your to free write about your own experiences.
I encourage you to print these pages and gather them in a binder or notebook to document thoughts and experiences from your own journey and practice. Alternatively, you can dedicate a separate journal to capture your journey.
Enjoy! Thank you for being a part of this journey with me.
©Andria Lavine Photography 2018